First aid kit with a first aid instruction card, scissors, plastic forceps, 3 safety pins, foam pad, 3 iodine prep pads, 3 sting relief pads, 6 BZK towelettes, cold compress, triangular bandage, finger tip bandage, adhesive tape, 20 adhesive strips, 10 adhesive snips, 4 gauze pads in a 420 denier nylon carrying case.